Shaw Hike 1.1.12

We started off this year with a very brisk hike at Shaw Nature Preserve. We spent quite a while out there, but only went for two miles. I ended up carrying Sonora a fair bit to help speed things up. It probably didn’t help that it was very cold outside!

Business Process Re-engineering, A Business’s Quick Weight Loss

If there is one thing that this world is not short of, its quick weight loss plans. We are flooded with pictures and video of hard bodied individuals with before and after scenarios. If you can just follow this one plan through, you too can loose 50 pounds and 19 inches across your whole body. … Continue reading “Business Process Re-engineering, A Business’s Quick Weight Loss”